If only I had known about this Simple Morning Ritual years ago… from 228 to 151 pounds, I finally have my old life back!
If only I had known about this Simple Morning Ritual years ago… from 228 to 151 pounds, I finally have my old life back!
Mary Beachump
Writer at Loving Life. Mom of 2, Grandma of 5. Loves sweets, hiking, wine & now living her best life.
April 28th, 2022 - 2 min read
I have mixed emotions as I sit here writing this, holding back tears…

Both for being grateful that I learned this little secret...

And angry that I wasted so much of my life believing the wrong things when it comes to gaining and losing weight.

But I’ve realized that it’s not my fault, and it’s not yours either!

I call this my little secret because I could never have imagined how one small change to my morning finally gave me my old life back.
And if everyone knew that weight gain and loss has nothing to do with:

> How much high intensity exercise or cardio you do…
> How many fad diets you go on, cutting out your favorite foods…
> Missing out on your favorite snacks…
> Not eating after a certain time…
> Fasting…
> Or even genetics or aging (thanks doctor for that lie!)

That the fitness and diet community would be out of business!

You see - every time I tried to get healthier by following the good ole ‘traditional methods’, I saw the scale hardly move, week after week.

And up until about a year or two ago, I just came to the realization that I was going to be overweight for the rest of my life.
But fast forward to today, and I am still AMAZED when I look in the mirror. Friends & family I haven’t seen in a while do a double take when they see me, and the comments I receive on social media put the biggest smile on my face.

My annual trip to the doctor confirmed what I suspected as well.

It turns out that this unique morning drink helped my heart become healthier than ever, my fasting blood sugar levels (which had been steadily creeping upward) were below 100, and that my overall health numbers are that of someone 10 years younger than me.

The video below finally opened my eyes and changed everything for me:

> My cravings suddenly disappeared
> I slept all the way throughout the night - it’s been years since I remember doing this
> The pain in my feet, legs & knees started to go away
> Stopped obsessing over what the scales said - feeling my clothes get looser within days was magical
> Started eating all my favorite foods with no guilt
> Totally new wardrobe - except a couple of things I’d kept from my 20’s that I can actually fit in again!!
I knew getting and staying healthy was always a choice, I just didn’t know how easy it could be.

However, the truth is that you have to do something everyday to stay healthy, and the way I see it is that you have two choices…

1) Waste hours a day worrying about what food you should be eating and how much you should exercise.

2) Do this one thing every morning before 10 am, as it barely takes any time just once a day.

Watch the video that changed my life! I promise you will not regret it!
Copyright © 2022 - lovingmylifeco.com - All Rights Reserved.
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
FDA Compliance
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

Comments

Post a Comment

Popular posts from this blog

This 20-Second Bedtime Ritual Regrows Teeth & Gums Overnight

Image
  This 20-Second Bedtime Ritual Regrows Teeth & Gums Overnight Professor and health insider, Mark Hall has discovered a unique method to relieve bleeding and receding gums, embarrassing breath, and tooth decay, all without repeated trips to the dentist for painful, expensive treatments. (HINT: It has nothing to do with daily oral hygiene) His new research exposes the answer to oral health that has been hidden within the body all along. This breakthrough method was tested on 30,467 people and resulted in their teeth and gums being restored almost overnight. It works so well dental conglomerates are trying to keep it hidden from the public, and the following presentation could be removed at any time. This easy bedtime ritual has nothing to do with meds, oral hygiene or expensive procedures, or implants. Click the link below to watch this short, free, special video and see how thousands of people are taking advantage of this 20-second evening ritual to talk, smile and eat with con...
Read more
Image
Revolutionary Breakthrough Discovery CUSTOM JAVASCRIPT / HTML Today a revolutionary diabetic breakthrough is taking the medical community by surprise . One "Blood Sugar Remedy" is helping thousands control elevated sugar levels with ease. A recent research from a university revealed a simple method to normalize blood sugar levels . The article discovered that Type 2 has nothing to do with genetics, age, sugar, or carbs. But instead from dormant cells that is inside the body right now. This method has nothing to do with medication, changing diet or expensive insulin shots . To learn more about this astonishing discovery on how to control elevated blood sugar levels, click the image above or the button below. CLICK HERE TO LEARN MORE *This presentation is ONLY being made available for a limited time and will be REMOVED if it comes under too much pressure from the billion...
Read more